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RETREATS & EVENTS
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STAY-AT-HOME WEEKEND YOGA RETREAT
SATURDAY 1ST - SUNDAY 2ND JUNE 2024
URC Hall, Broad St, Stamford
Enjoy the magic and rejuvenation of a yoga retreat without having to pack your bags!
During this stay-at-home weekend retreat we will dive deep into the profound wisdom and healing properties of yoga and sound therapy.
Broaden your understanding of yoga through Hatha, Yin and Vinyasa classes, philosophy workshops and conversation with like-minded people. Everyone is welcome including beginners.
Your ticket includes all classes and workshops, delicious lunches at Cloisters and Fika, and other refreshments throughout the weekend.
Saturday 1st June
10:00 Welcome chat
10:30 Hatha yoga & pranyama (75 mins)
12:00 Lunch at Cloisters
13:30 Guided walk/free time
15:00 Yoga philosophy class
16:00 Gong Bath with Helen Campbell (60 mins)
17:00 Home
Sunday 2nd June
10:00 Meditation & pranayama (breathwork)
10:30 Vinyasa flow & relaxation (75 mins)
12:00 Yoga philosophy class
13:30 Lunch at Fika
15:00 Walk/free time
15:30 Yin yoga & yoga nidra (60 mins)
16:30 Closing circle
17:00 Home
Tickets on sale now at £180pp
Optional payment plan: 3 monthly payments of £60
SUMMER BANK HOLIDAY YOGA RETREAT
MONDAY 26TH AUGUST
10:00-16:30
Purusha Retreats, Lincoln
This August bank holiday, embark on a transformative journey at Purusha Retreats, nestled amidst the serene beauty of nature. Suitable for all levels of ability, including beginners.
10:00 - Arrival & Welcome Tour: Begin with a guided tour of our blissfully relaxing retreat grounds, soaking up the tranquil natural environment.
10:30 - Meditation & Breathwork in the Woods: Allow the peaceful ambiance of the woods to deepen your practice and restore your sense of calm.
11:00 - Energising Yoga Flow: Awaken your body and uplift your spirit with an invigorating yoga flow. Move through dynamic sequences designed to energize your body and awaken your senses, leaving you feeling refreshed and revitalized.
12:30 - Lunch & Free Time: Enjoy a nourishing lunch crafted with love and care. Afterward, take advantage of our holistic treatments available for booking or simply unwind and recharge at your own pace.
15:00 - Relaxing Yin Yoga: Sink into deep relaxation with a gentle Yin Yoga practice. Release tension and cultivate inner peace as you surrender into restorative poses, allowing your body and mind to unwind completely.
16:00 - Yoga Nidra: Experience the ultimate relaxation with Yoga Nidra, a guided meditation that induces deep relaxation and inner stillness.
Tickets go sale on Sunday 31st March at £90pp.
Optional payment plan: 2 monthly payments of £45.
Two together ticket: £170
WINTER WEEKEND RETREAT IN NORFOLK
JANUARY 2025
FRI 24TH JAN- SUN 26TH JANUARY 2025
West Lexham, Norfolk
More details coming soon.