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Traditional hatha yoga and relaxing yin yoga in Stamford. Friendly, laid-back classes for all levels of experience.
Beginners are welcome in all classes!
I went to my first session with Emily today. It was amazing. I was so nervous and within 1 minute of being in the door I felt relaxed. This lovely lady had the most calming voice ever and I will 100% be back!
emilyrowellyoga@gmail.com
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